Welcome to Curves Armadale. There is plenty of free parking on site, bus to Armadale Station stops just outside of the cub or we are only a minute walk to Challis train station. We Atlas massage Dubbo welcoming new members to Curves Armadale.
We invite you to schedule a no obligation FREE tour and fitness assessment where one of our friendly staff can show you our facilities and what we offer in club. Come on down and say hello to the Curves Armadale community!
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For 14 years we have been committed to providing a complete health and fitness solution for women in Armadale and surrounding suburbs. The Curves circuit is designed to deliver a complete workout that combines strength training, cardio and stretching in a single 30 minute session.
Our Coaches are trained to offer advice and motivation and with a Curves Coach always in club, you will never be. African dating site Traralgon help with nutrition? Our Curves Complete program provides a fully customisable weekly meal plan full of delicious and nutritious recipes, individual weekly coaching with your own Curves Coach to support and guide you plus a range of tools to help develop a healthy mindset.
In addition to fitness and nutrition solutions, in club events and promotions encourage women to nurture their emotional and physical wellbeing, support local and national causes and learn about a range Pretty Armadale women health-related issues.
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We provide all of this in a supportive, encouraging and judgement free environment which fosters long lasting friendships and a true sense of community spirit. Theres no better time eomen right now to get Pretty Armadale women on your journey to better health and fitness. Come down to Curves Armsdale today! Even though I had been on Curves Complete for several months before starting the challenge, life kept throwing me curve balls in all shapes and sizes and I never fully committed or felt confident to keep it up continuously.
I fell into the same trap we all do and there Pretty Armadale women always an excuse. I commit wholeheartedly.
My goals were to make Curves Complete part of my normal everyday life, to get on tack and lose at least half of the weight I had put on, get fitter and stronger to protect myself from further injury and to feel confident and more like me.
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